Lowering Sodium To Increase Wellness
Sodium is, essentially, salt. It’s an essential mineral for the human body.
What does sodium do for our bodies?
- Regulated by your kidneys, sodium helps control the fluid balance and muscle function of your body
- Sodium increases the water in your blood vessels, generating more blood flow and in turn increasing your blood pressure
However, excess sodium in your body can increase the risk of:
- High blood pressure, and can even lead to heart attacks and other forms of cardiovascular disease
- Kidney damage since your kidneys must do more work to remove salt and the excess fluid in the body
- Osteoporosis as regular table salt can weaken bones over time through calcium loss and that can lead to easier breaks
Help avoid complications from too much sodium in your diet. Take the guesswork out of meal planning and try our lower-sodium meal delivery service.

Lower-Sodium Meal Delivery Service
Mom’s Meals® offers a lower sodium menu, which features refrigerated, fully prepared meals that are lower in sodium and saturated fat to support heart health and lower blood pressure.
The lower-sodium menu options from Mom’s Meals have been developed based on the sodium content and nutritional guidelines of the American Heart Association.
Are You A Case Manager And Need To Get A Client Started?
1. Get Set up
Make sure your organization is contracted with Mom’s Meals and what the guidelines are for meal referrals and authorizations.
2. Submit Your Authorization
Send us the authorization per your organization’s guidelines.
3. Client Orders Meals
Once the authorization is processed, we will reach out to the client you referred to welcome them, review their options, and schedule a delivery date.
See Other Medically Tailored Meals
With nine condition-specific menus and 60+ meal options, there are numerous tasty choices to make. Designed by professional chefs and registered dietitians in USDA-approved kitchens, all our medically tailored meals are made with high-quality ingredients.